Whatever it is that has led you to seek therapy, know that you are not alone. By investing in some well-deserved time for yourself, you can begin to create a life that provides fulfillment, clarity, and happiness.

Let's work together to get you back on your feet so that you can live a life that you are passionate about.

Individual & Group Sessions Available

Counselling & Support for issues related to: 

Pre/PostNatal

Stress

Anxiety

Depression

Mental Health​

Trauma

Grief/Loss

Family Conflict

Relationship Challenges

Separation/Divorce

Difficult Transitions

Parenting​

LGBTQ

Substance Use